Programs & Pricing

Nutrition Workshops $15.00

• Meal Planning
• Emotional Eating
• Corporate Wellness
• Medical Nutrition Therapy
• Disease Prevention
• Group Weight Loss Challenges

These workshops are designed for group participation in the workplace.  Each one hour interactive workshop guides the group through different aspects of nutrition and can easily be incorporated into your current daily schedule as a lunch-and-learn.  These workshops are also held in MMA, Yoga, Pilates, and Boot Camp locations, often times while parents are waiting for kids to finish their class.  

Nutrition Workshops with Meal Preparation $25.00

Take our basic Workshops and add a Meal!  Each participant will not only learn about a new aspect of nutrition, they'll be able to enjoy healthy delicious food to truly understand that healthy actually tastes good.

Home Party Workshops $35.00
Enjoy a night of Skinny cocktails and healthy appetizers with your friends.  It's a workplace workshop with a twist!

Nutrition Boot Camp $249

6 Week program designed to help radically change the way you prepare and view food. With high accountability learn how to make the right food choices and set your Macro Nutrients, putting you in the most efficient fat burning mode possible to attain the leanest version of you.    Meal Planning - Weekly Recipe Assignements - Body Composition Testing - Nutrition Worksheets with Homework Assignements and Food Journal review.

Individual Private Therapy Sessions  $49

Private therapy available to help you when you need long term guidance or if you just feel more comfortable 1 on 1.  Each interactive session will introduce you to a nutritional concept that goes beyond the food.  Weekly homework assignments will hold you accountable while you learn how to balance life with personal nutrition.

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